Weigh In record (no journal entry) for 09 March 2018
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109.9 kg
Lost so far: 12.1 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 45.40g | Prot: 61.53g | Carbs: 148.21g.
Breakfast: Aldi Sandwichtoast Vollkorn, Buko Frischkäse Frühlingszwiebeln, Buko Toskana, Milbona Naturjoghurt, Dennree Ananasstücke, Arla Skyr. Dinner: Gouda, Weißes Weizenmehl (Allzweck), Vita D'or Sonnenblumenmargarine, Milfina Milch 1,5% Fett, Tomaten, Karotten, Blumenkohl, Brokkoli. Snacks/Other: Milfina Kräuterbutter, Genuss der Saison Pizzabrötchen. more...
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Losing 2.1 kg a Week
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laura.laura97's Weight History
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