Weigh In record (no journal entry) for 09 March 2018
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110.4 kg
Lost so far: 17.5 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 29.68g | Prot: 68.77g | Carbs: 170.52g.
Breakfast: Milbona Quark Magerstufe, Zitrone, Salz, Gurke (Geschält), Tomaten, Gekochtes Ei, Lidl Hähnchenaufschnitt, Dinkelbrötchen. Lunch: Lidl Hähnchenaufschnitt, Stauffenberg Vital & Fit. Dinner: Bolognese, Vollkornnudeln. more...
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Losing 7 kg a Week
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LunaYuki's Weight History
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