|
Bauch 120cm
Hüfte 103cm
|
98.8 kg
Lost so far: 7.9 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
1693 kcal
|
Fat: 116.81g | Prot: 125.31g | Carbs: 35.06g.
Breakfast: Ceres MCT Öl, Milch 1,5%, Kaffee (Gemahlen), Body Attack Low Carb Brot, Spiegelei, Dulano Bacon-Streifen. Lunch: Kaffee, Milch 1,5%, Walnüsse, Macadamia-Nüsse. Dinner: Lizza Pizzateig - Low Carb, Thunfisch in Wasser (Konserviert), Aldi Holländischer Gouda, Mozzarella, Aldi Gourmet Salami, Lizza Tomatensauce. more...
|
Losing 0.4 kg a Week
|
 Comments
Guten Morgen Bronsus, sehr gut. Wünsche dir einen super tollen Freitag
09 Mar 18 by member: Nizzy1988
|
09 Mar 18 by member: LillyMunster82
|
09 Mar 18 by member: ebruli6161
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|