Weigh In record (no journal entry) for 09 March 2018
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83.8 kg
Lost so far: 0.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 4.11g | Prot: 34.20g | Carbs: 77.45g.
Breakfast: Thé sans Sucre, Netto Yaourt Nature Sucré, Harry's Pain de Mie Complet (42g). Lunch: Le Gaulois Escalope de Poulet, Carrefour Compote Pommes sans Sucres Ajoutés, Riz Blanc (à Grains Moyens, Cuit). more...
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Losing 1.4 kg a Week
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jocely.delep's Weight History
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