Weigh In record (no journal entry) for 09 March 2018
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90.2 kg
Lost so far: 6.7 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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1819 kcal
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Fat: 60.26g | Prot: 88.57g | Carbs: 218.86g.
Breakfast: Dolce Gusto Citrus Honey Black Tea, Herta Jambon le Bon Paris (30g), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Lunch: Tomates Cerises, Carrefour Laitue, Filet de Poulet, Pain Blanc, Carrefour Carottes Râpées . Dinner: Pizza Maison, Salade de Pommes de Terre, Morue. more...
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Losing 0.7 kg a Week
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Comments
Bientôt la dizaine inférieure... ce week-end j’espère 🤞🏾
Bonne journée à vous les FS 😘
08 Mar 18 by member: manaé
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