Weigh In record (no journal entry) for 09 March 2018
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54.6 kg
Lost so far: 0.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 31.38g | Prot: 56.00g | Carbs: 89.14g.
Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Nutrijell Konnyaku Jelly Powder Orange, Telur Rebus, Telur Rebus, Telur Rebus. Dinner: Telur Rebus. Snacks/Other: Opak. more...
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Losing 2.8 kg a Week
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Daeramonna's Weight History
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