joshe_v's Journal, 01 Mar 18

Weigh In record (no journal entry) for 01 March 2018
71 kg Lost so far: 4 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2018:
1341 kcal Fat: 41.78g | Prot: 64.47g | Carbs: 178.19g.   Breakfast: Ecovida Galleta Diet. Lunch: Minuto Verde Cebolla Picada, Lechuga, Carne Mechada, Papa (Cuerpo y Cáscara). Dinner: PF Pechuga de Pavo Cocida, Ideal Pan Blanco Artesano. Snacks/Other: Ecovida Galleta Diet. more...
1730 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.9 kg a Week

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joshe_v's Weight History


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