Weigh In record (no journal entry) for 08 March 2018
|
50.3 kg
Lost so far: 0.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
367 kcal
|
Fat: 13.09g | Prot: 23.29g | Carbs: 37.82g.
Breakfast: Cooked Egg, Prozis Avena. Lunch: Chicken, Broccoli . Snacks/Other: Turkey, Tea with Milk and Sugar. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laurasmorello's Weight History
|