Ähm...häh? Okay, verstehen muss ich es nicht. Aber schön ist es. :D
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73.6 kg
Lost so far: 1.3 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 38.84g | Prot: 33.76g | Carbs: 177.14g.
Breakfast: Milbona Fettarme Milch 1,5%, Kölln Müsli Erdbeer Joghurt. Lunch: Wasa Proteine (16g), Knorr Rahm Soße, Combino Fusilli, Gekochtes Ei. Snacks/Other: Pringles Sour Cream & Onion, De Beukelaer Prinzenrolle (24g), Kaffee mit Milch. more...
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Losing 8.4 kg a Week
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