Weigh In record (no journal entry) for 07 March 2018
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89.6 kg
Lost so far: 35.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1947 kcal
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Fat: 55.15g | Prot: 113.84g | Carbs: 202.71g.
Breakfast: Cappuccino, Cappuccino, Biscotte au Froment, Earl Grey, Beurre Doux Léger 20%, Flocons D'Avoine Complets Bio, Lait Demi Écrémé, Oranges, Sucre. Lunch: Cappuccino, Cappuccino, Clémentines, Rôti de porc, carotte. Dinner: Nestlé Dessert Chocolat Noir, Elephant Infusion Nuit Tranquille, Carrefour Lait Demi Écrémé, Vin Merlot, Oranges, Clémentines, Gerblé Son d'avoine, Carrefour Fromage Blanc 3,2%, Choucroute Cuite, Carrefour Jambon Supérieur sans Couenne. more...
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Losing 0.7 kg a Week
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Leraq30630's Weight History
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