Weigh In record (no journal entry) for 07 March 2018
|
84.9 kg
Lost so far: 8.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1484 kcal
|
Fat: 46.67g | Prot: 66.42g | Carbs: 196.95g.
Breakfast: Cerealitas Galletas de Salvado, Plum. Lunch: White Rice, Cod, Lettuce, Cherry Tomatoes. Dinner: Nestlé Negrita, El Vergel Fruta Lista, Your Goal Protein Snack Banana Chips & Caramel. Snacks/Other: Quillayes Queso Mozzarella Granulado, Unimarc Pan Hallulla, Adler Queso Mozzarella Light, Selz Galletas de Arroz, Kuchen Meister Stollen Marzipan. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FelipedeChile's Weight History
|