Weigh In record (no journal entry) for 07 March 2018
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98.4 kg
Lost so far: 7.1 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 47.08g | Prot: 49.51g | Carbs: 163.68g.
Breakfast: Alpro Lait de Noisettes, Bonne Maman Confiture de Fraise, Bjorg Galettes Épeautre et Son d'avoine. Lunch: LU Petit Beurre, Banane, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Oeuf. Dinner: Carrefour Chocolat Noir Pépites de Poire, Carrefour Fromage Blanc 3,2%, Poires, Kara Lait de Coco, Carrefour Poêlée Méridionale, Pilon de Poulet (Peau Pas Mangée). Snacks/Other: Amandes, Alpro Lait de Noisettes, Carrefour Fibra Flakes Choco. more...
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2753 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 30 minutes. more...
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Gaining 0.5 kg a Week
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Yasminette34's Weight History
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