Weigh In record (no journal entry) for 06 March 2018
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68 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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321 kcal
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Fat: 19.68g | Prot: 31.11g | Carbs: 0.52g.
Breakfast: Café. Lunch: Konjac Massa MF Espaguete, Ovo Frito, Coxa de Frango no Forno, Grelhada ou Assada, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). more...
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Losing 0.6 kg a Week
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tatianerebelo's Weight History
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