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momma6224
Journal
06 Mar 18
momma6224's Journal, 06 Mar 18
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Weigh In record (no journal entry) for 06 March 2018
64.2 kg
Lost so far:
7.3 kg
.
Still to go:
7.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 March 2018:
1195 kcal
Fat: 95.15g | Prot: 55.09g | Carbs: 29.49g.
Breakfast:
Green Giant Hass Avocado, Hormel Original Uncured Bacon.
Lunch:
Cooked or Sauteed Mature Onions (Fat Added in Cooking), In-N-Out Cheeseburger Protein Style.
Dinner:
Cheesy “bread”.
Snacks/Other:
Wish-Bone Chipotle Ranch Dressing, Pearls Large Black Olives, Tillamook Medium Cheddar Cheese, Mauna Loa Macadamia Nuts, Simple Truth Organic Dark Chocolate with Sea Salt.
more...
1816 kcal
Exercise:
Elliptical - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
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momma6224's Weight History
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