brunamilanez's Journal, 06 Mar 18

Weigh In record (no journal entry) for 06 March 2018
70.9 kg Lost so far: 1.6 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2018:
821 kcal Fat: 22.39g | Prot: 125.69g | Carbs: 19.78g.   Lunch: Jasmine Farinha de Linhaça Dourada Estabilizada, Queijo Mozzarella, Danubio Requeijão Zero, Tomates, Hemmer Pimenta Biquinho, Carne do Peito de Frango. Snacks/Other: Café Expresso, Twinings Infusions Limão e Framboesa Chá, Salsaretti Mostarda, Queijo Mozzarella, Danubio Requeijão Zero, Hemmer Pimenta Biquinho, Carne do Peito de Frango. more...
2006 kcal Exercise: Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 13.3 kg a Week

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brunamilanez's Weight History


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