Weigh In record (no journal entry) for 06 March 2018
|
50.2 kg
Lost so far: 4.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
1068 kcal
|
Fat: 51.17g | Prot: 41.32g | Carbs: 105.71g.
Breakfast: Miele, Unes Fette Biscottate Integrali, Unes Soya Drink , Caffè (dalla Moca). Dinner: Coop Soufflé al Cioccolato Fondente, Ciumachella Fagioli Cannellini Lessati, Bistecca alla Fiorentina (Tagliata con 0 cm di Grasso, Cotta, alla Griglia). more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|