Weigh In record (no journal entry) for 06 March 2018
|
75.9 kg
Lost so far: 8.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
723 kcal
|
Fat: 20.34g | Prot: 36.79g | Carbs: 94.84g.
Breakfast: Marlene Flüssiger Blütenhonig, REWE Bio Heidelbeeren Ungezuckert, Mangos, Alnatura Haferdrink, Haferflocken. Lunch: Butter, Aldi Bio Gemüsebrühe, Lidl Haferflocken. Dinner: Aldi Gourmet Rohschinken, Harzinger Minis mit Kümmel, Grafschhafter Bio Knäckebrot Käse & Kürbis. more...
|
Losing 4.2 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alfinchen's Weight History
|