Weigh In record (no journal entry) for 06 March 2018
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58.7 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 51.54g | Prot: 70.23g | Carbs: 173.88g.
Breakfast: Elephant Infusion Bio Verveine Menthe, Graines de Chia Séchées, Primeur Banane , U Miel de Fleurs, Lipton Tchaé Thé Vert Menthe, Lait d'Amande, Pomme. Lunch: Picard Petit Pain au Pavot, Suzi Wan Sauce Aigre Douce, Salade Verte, Carottes Cuites, Fleury Michon Blanc de Dinde (30g), Haricots Verts. Dinner: Auchan Cancoillotte Nature, Cracotte Cracotte au Froment, Parmesan (Râpé), Pignons de Pin (Pignolias), Épinard, Jardin Bio Spaghetti Quinoa Persil Ail, Carrefour Filets de Colin. Snacks/Other: Amandes, Lindt Chocolat Noir Excellence 90%, Compote de Pommes Non Sucrée, Bjorg Lait de Noisette, Lindt Chocolat Noir Excellence 90%, Lindt Chocolat Noir Excellence 90%. more...
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Losing 4.2 kg a Week
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