Weigh In record (no journal entry) for 06 March 2018
|
144.5 kg
Lost so far: 0 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
|
|
2796 kcal
|
Fat: 169.51g | Prot: 136.63g | Carbs: 188.55g.
Breakfast: Sandwich Jambon Beurre, Fromage, Lait, Banane. Lunch: Vinaigrette, Maïs, Oeuf, Pâtes (Cuites), Herta Cervelas. Dinner: Knorr Asia TOM KHA GAI, Fromage. more...
|
Losing 16.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|