Weigh In record (no journal entry) for 06 March 2018
|
95 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
|
|
490 kcal
|
Fat: 20.08g | Prot: 53.70g | Carbs: 21.75g.
Breakfast: Белковый Омлет на сухой сковороде без масла. Lunch: Огурец (с Кожурой), Помидоры, Куриная Печень, Epica Йогурт Натуральный. Snacks/Other: Био Баланс Био Кефирный Turbo Fit. more...
|
Losing 14 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Evgenia20021985's Weight History
|