samiroux's Journal, 05 Mar 18

Weigh In record (no journal entry) for 05 March 2018
106 kg Lost so far: 27 kg.    Still to go: 21 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2018:
918 kcal Fat: 30.36g | Prot: 38.20g | Carbs: 119.29g.   Breakfast: Delisse Tiramisu. Lunch: Baguette, Oranges, Cuisse de Poulet, Carrefour Risotto aux Champignons. more...
3027 kcal Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
Gaining 1.9 kg a Week



     
 

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samiroux's Weight History


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