hasstrolog34's Journal, 05 Mar 18

hasstrolog34's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 March 2018

71.5 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2018:

1929 kcal

Fat: 93.73g | Prot: 90.22g | Carbs: 178.25g. Breakfast: Patatesli Poğaça, Sigara Böreği. Lunch: Tamek Tatlı Mısır Konservesi, Tamek Tatlı Mısır Konservesi, Çırpılmış Yumurta. Dinner: Nimet Mantı, Ciğer Şiş, Çırpılmış Yumurta. Snacks/Other: Armut. more...

2200 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Gaining 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

hasstrolog34's Weight History

View Complete History

hasstrolog34's Journal, 05 Mar 18

Submit a Comment

hasstrolog34's Weight History