Weigh In record (no journal entry) for 05 March 2018
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92.3 kg
Lost so far: 7.6 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 66.40g | Prot: 57.18g | Carbs: 40.29g.
Breakfast: Canela, Copra Óleo de Coco Extra Virgem, Frimesa Nata, Café. Lunch: Bilu Mandioca Chips, Sadia Mussarela, Azeite de Oliva Extra-Virgem, Shimeji, Salmão no Forno ou Grelhado, Couve Manteiga Crua. Dinner: Tirolez Queijo Gorgonzola, Verde Campo Creme de Leite Fresco, Abobrinha Recheada. Snacks/Other: Kombucha. more...
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steady weight
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canceledacct2's Weight History
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