Weigh In record (no journal entry) for 05 March 2018
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74.9 kg
Lost so far: 9.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 66.72g | Prot: 31.77g | Carbs: 26.13g.
Breakfast: 살짝 삶은 계란, 팔레오 사차인치 오일캡슐. Lunch: 소세지볶음, 김치전. Snacks/Other: 던킨도넛 (Dunkin' Donuts) 아메리카노. more...
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Gaining 0.1 kg a Week
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