Weigh In record (no journal entry) for 04 March 2018
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77.2 kg
Lost so far: 0.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 40.80g | Prot: 77.34g | Carbs: 10.49g.
Breakfast: Lindt Cioccolato Fondente 85%, Esselunga Mandorle Sgusciate, Aia Albume d'uovo Pastorizzato. Lunch: Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Gran Casale Grana Padano, Olio Extra Vergine di Oliva, Petto di Pollo. more...
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Gaining 5.6 kg a Week
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