Weigh In record (no journal entry) for 04 March 2018
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113.6 kg
Lost so far: 10.1 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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1918 kcal
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Fat: 96.55g | Prot: 104.51g | Carbs: 154.44g.
Breakfast: Gurke (mit Schale), Milch 1,5%, Gekochtes Ei, Le Coq De France Camembert 8 Portionen, Kerrygold Extra mit Meersalz, Hofburger Gouda, Line Leberwurst Minis, Franzbrötchen, Dinkelvollkornbrötchen. Lunch: Karotten, Gelbe Paprika, Aldi Passierte Tomaten, Aldi Rinderhackfleisch. Dinner: Aldi Hühnerfrikassee. Snacks/Other: Kinder Schoko-Bons, Trader Joe's Vollkorn Knäcke Sesam, Trader Joe's Californische Trockenpflaumen, Lidl Banane, Erdbeeren, Aldi Milch 1,5%. more...
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Losing 4.2 kg a Week
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buddhamama's Weight History
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