hari ni ada acara kekahan keponakan,, waduuuhhh siapin diriiii,,, pasti banyak makanan menggoda,,, hahahahahha
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102.2 kg
Lost so far: 1.8 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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1671 kcal
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Fat: 53.61g | Prot: 78.34g | Carbs: 217.85g.
Lunch: Jus Nanas, Kue Bolu, Donat Dilapisi Coklat, Swallow Globe Brand Agar Agar Powder, Risoles, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Daging Kambing, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Lontong, Sate Ayam, KFC Ice Cream Sundae. more...
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Losing 3.5 kg a Week
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