Weigh In record (no journal entry) for 03 March 2018
|
60.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
2744 kcal
|
Fat: 133.22g | Prot: 125.59g | Carbs: 270.84g.
Breakfast: Donas Escarchadas o Recubiertas de Chocolate, Nescafé Clásico, Bové Leche Entera, Pimientos Verdes, Pepino (con Cáscara), Espinacas, Aguacate, Queso Manchego, Gloria Mantequilla, Clara de Huevo, Huevo. Lunch: Marinela Chocoroles, Espinacas, Lechuga, Pepino (con Cáscara), Jitomate, Nopales, Entrecot, Frijoles Cocidos, Arroz Blanco. Dinner: Hershey's Cocoa 100% Natural, AdeS Leche de Soya Cero Azucar, Donas Glaseadas con Azúcar o Chocolate, Pechuga de Pollo a la Plancha, Jitomate, Queso Panela, Pepino (con Cáscara), Betabel, Espinacas, Fresas, Lechuga. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|