Weigh In record (no journal entry) for 03 March 2018
|
63.4 kg
Lost so far: 8.8 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
597 kcal
|
Fat: 27.24g | Prot: 68.53g | Carbs: 20.87g.
Breakfast: Latte Macchiato. Lunch: Ei, Mondo Italiano Passierte Tomaten, Ja! Körniger Frischkäse, Knoblauch, Zwiebeln, Leichter Genuss Hackfleisch Gemischt 50% Weniger Fett, Zucchini, Cucina Parmigiano Reggiano. Dinner: Hofmaier Hauchfein Kochschinken . more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
michi_live's Weight History
|