Après un mois de rééquilibrage et une monodiète de trois jours... Super contente 😊
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76.3 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 71.54g | Prot: 64.21g | Carbs: 71.03g.
Breakfast: Amandes, Noisette, Café. Lunch: Pomme, Navets, Courgette, Aubergines Cuites, Carottes, Noisette, Amandes. Dinner: Bavette de Boeuf, Carottes Cuites. Snacks/Other: Amandes, Noisette. more...
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2740 kcal
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Exercise:
Sexual Activity - 1 hour, Working - 10 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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Comments
03 Mar 18 by member: tristelle
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Monodiète pommes 🍎 ? Ou autre aliment ?
03 Mar 18 by member: ODrox
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Pommes, compote, pommes cuites....
04 Mar 18 by member: stephech54
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stephech54's Weight History
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