stephech54's Journal, 03 Mar 18

Après un mois de rééquilibrage et une monodiète de trois jours... Super contente 😊
76.3 kg Lost so far: 3.7 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2018:
1130 kcal Fat: 71.54g | Prot: 64.21g | Carbs: 71.03g.   Breakfast: Amandes, Noisette, Café. Lunch: Pomme, Navets, Courgette, Aubergines Cuites, Carottes, Noisette, Amandes. Dinner: Bavette de Boeuf, Carottes Cuites. Snacks/Other: Amandes, Noisette. more...
2740 kcal Exercise: Sexual Activity - 1 hour, Working - 10 hours, Resting - 5 hours, Sleeping - 8 hours. more...
Losing 1.1 kg a Week

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Comments 
Bravo ! 
03 Mar 18 by member: tristelle
Monodiète pommes 🍎 ? Ou autre aliment ? 
03 Mar 18 by member: ODrox
Pommes, compote, pommes cuites....  
04 Mar 18 by member: stephech54

     
 

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stephech54's Weight History


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