sanjiikun's Journal, 02 Mar 18

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Weigh In record (no journal entry) for 02 March 2018

103.2 kg Lost so far: 1.8 kg. Still to go: 18.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2018:

1371 kcal

Fat: 36.60g | Prot: 67.03g | Carbs: 192.83g. Breakfast: Nutella B-Ready. Lunch: Leader Price Boisson Gazeuse aux Fruits Saveur Cassis Framboise , Patate Douce, Agneau, Couscous (Cuit). Dinner: Pommes de Terre Frites, Chawarma. Snacks/Other: Oranges, Sucre, Café au Lait, Bsissa. more...

3164 kcal

Exercise: Body Combat - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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sanjiikun's Journal, 02 Mar 18

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sanjiikun's Weight History