Weigh In record (no journal entry) for 02 March 2018
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99.4 kg
Lost so far: 7.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 90.91g | Prot: 109.64g | Carbs: 45.17g.
Breakfast: Walnüsse. Lunch: Milch 1,5%, Kaffee (Gemahlen), Wonnemeyer Feiner Fleischsalat, Ja! Delikatess Kochschinken, Gartenkrone Weißer Spargel. Dinner: McDonald's Pommes Frites (Mittel), Halbes Hähnchen, Erdinger Alkoholfrei (Flasche). more...
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Losing 0.7 kg a Week
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