Weigh In record (no journal entry) for 02 March 2018
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55.5 kg
Lost so far: 7.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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274 kcal
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Fat: 30.19g | Prot: 0.16g | Carbs: 0.82g.
Breakfast: 愛許Echire 奶油(無鹽), Good Some 第一道冷壓椰子油, 西雅圖 極品濾掛咖啡. Snacks/Other: 檸檬. more...
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Losing 1.4 kg a Week
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