Weigh In record (no journal entry) for 01 March 2018
|
69.8 kg
Lost so far: 24.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1727 kcal
|
Fat: 64.36g | Prot: 62.42g | Carbs: 159.59g.
Breakfast: Cookies aux Pépites de Chocolat (Moins de Matières Grasses), Markal Galette de Riz au Chocolat Noir, Kiwi, Mandarine. Lunch: McEnnedy Beurre de Cacahuète, Sojasun Dessert Chocolat, Golden Bridge Flocons d'avoine, Bonneterre Soja Sélection Nature, Oeuf, Jambon, Potimarron, Courgette. Dinner: Vin de Table Rouge, Gerlinéa Shirataki de Konjac, Carottes, Bonneterre Soja Sélection Nature, Bjorg Soja Cuisine Fluide, le Césarin Chorizo Doux, Courgette. Snacks/Other: Fromage Bleu ou Roquefort, Bjorg Galettes de Maïs, Beaujolais. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|