Weigh In record (no journal entry) for 01 March 2018
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82.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 55.96g | Prot: 83.60g | Carbs: 172.60g.
Breakfast: Marmelade, Dulano Delikatess Hähnchenbrust, Butter, Roggenbrötchen. Lunch: Süßkartoffel (Püriert, Konserviert), Boulette. Dinner: Honig, Zirkulin Flohsamenschalen , Himbeeren, Body & Fit Pure Kakaonibs, Milbona Bio Joghurt 3,8% Fett. Snacks/Other: Harzinger Harzer Käse Minis, Äpfel. more...
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Losing 0.5 kg a Week
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