Weigh In record (no journal entry) for 01 March 2018
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73.2 kg
Lost so far: 5.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 39.07g | Prot: 47.30g | Carbs: 143.86g.
Breakfast: Woolworths Banana, Coffee with Milk, Clover Full Cream Fresh Milk, Future Life Smart Fibre. Lunch: Woolworths Roasted Butternut Beetroot Salad. Dinner: Light Wine, Woolworths Beef Bolognese Cannelloni. Snacks/Other: Coffee with Milk, Dried Cranberries, Date. more...
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Losing 2.8 kg a Week
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leannek1979's Weight History
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