Weigh In record (no journal entry) for 01 March 2018
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80.6 kg
Lost so far: 1.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 39.71g | Prot: 66.73g | Carbs: 43.96g.
Breakfast: Вареное Яйцо, Вареное Яйцо. Lunch: Grow Food Яичный Скрэмбл. Dinner: Гороховое Пюре, Куриные Голени с Кожей, Куриные Голени с Кожей. Snacks/Other: Яблоко Зеленое, Агро-Альянс Нут. more...
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Losing 1.2 kg a Week
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efremovadiii's Weight History
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