Robsown's Journal, 01 Mar 18

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Weigh In record (no journal entry) for 01 March 2018

85.2 kg Lost so far: 1.4 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2018:

1251 kcal

Fat: 53.96g | Prot: 65.38g | Carbs: 116.82g. Breakfast: Sugar, Nestle Ricoffy, Milk (2% Lowfat with Added Vitamin A), Bokomo Weet Bix. Lunch: Woolworths Pepper Steak Pie. Dinner: Butter, Bacon, Fried Egg. Snacks/Other: Raisin Bread, Doughnut. more...

2433 kcal

Exercise: Mowing Lawn - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week

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Robsown's Weight History

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Robsown's Journal, 01 Mar 18

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Robsown's Weight History