Weigh In record (no journal entry) for 01 March 2018
|
51.5 kg
Lost so far: 2.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
563 kcal
|
Fat: 27.21g | Prot: 9.14g | Carbs: 78.30g.
Dinner: Regal Marie Biscuits, Granola, Mustika Ratu Slimming Tea, Stroberi, Urap. Snacks/Other: Keripik Singkong, Kerupuk Makanan Ringan. more...
|
Losing 8.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
octavianyijzati's Weight History
|