Vanishing Act's Journal, 12 Jun 12

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Weigh In record (no journal entry) for 12 June 2012

100.2 kg Lost so far: 1.8 kg. Still to go: 16.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2012:

1317 kcal

Fat: 45.26g | Prot: 63.44g | Carbs: 173.98g. Breakfast: lactaid, strawberry, green tea, irish oatmeal. Lunch: Asian Chicken Wrap. Dinner: costco pizza, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Snacks/Other: fiber choice, cinna-twist. more...

2810 kcal

Exercise: Bicycling (moderate) - 21/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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Vanishing Act's Weight History

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Vanishing Act's Journal, 12 Jun 12

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Vanishing Act's Weight History