metabolismo lento, retenção de liquidos, to uma sanfoninha!
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78.2 kg
Lost so far: 8.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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1635 kcal
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Fat: 118.74g | Prot: 77.73g | Carbs: 68.86g.
Breakfast: Cacau Show Tablete de Chocolate Amargo 70%, Castanhas-do-Pará, Uvas-Passas (sem Sementes), Da Colônia Amendoim Torrado sem Pele, Tirolez Mussarela, Ovo Mexido. Lunch: Sonda Ameixa Vermelha, Tomates, Abobrinha Italiana, Ovo Mexido. Snacks/Other: Da Colônia Amendoim Torrado sem Pele. more...
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2628 kcal
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Exercise:
Gym - 40 minutes, Elliptical - 20 minutes, Treadmill - 20 minutes, Resting - 22 hours and 40 minutes. more...
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Gaining 0.5 kg a Week
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Comments
Em breve tudo se arranja novamente! Confia, amiga!
28 Feb 18 by member: Emeryjackie
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georgianalemos's Weight History
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