Weigh In record (no journal entry) for 28 February 2018
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70 kg
Lost so far: 24.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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1776 kcal
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Fat: 73.25g | Prot: 71.60g | Carbs: 207.66g.
Breakfast: Mandarine, Kiwi, Markal Galette de Riz au Chocolat Noir, Cookies aux Pépites de Chocolat (Moins de Matières Grasses). Lunch: Jambon, Sojasun Dessert Chocolat, Oeuf, Bonneterre Soja Sélection Nature, Golden Bridge Flocons d'avoine, Carottes, Céleri, Courgette. Dinner: Jambon, Golden Bridge Flocons d'avoine, Bonneterre Soja Sélection Nature, Oeuf, Potimarron, Courgette. Snacks/Other: Bonneterre Soja Sélection Nature, Dakatine Pâte d'arachide, McEnnedy Beurre de Cacahuète, Fin Carré Chocolat Noir Dessert 52%, Milka Noisettes Entières, Markal Galette de Riz au Chocolat Noir, Sojasun Yaourt Chocolat. more...
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Losing 2.1 kg a Week
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