Weigh In record (no journal entry) for 28 February 2018
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157 kg
Lost so far: 7 kg.
Still to go: 61 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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2384 kcal
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Fat: 37.90g | Prot: 175.10g | Carbs: 345.15g.
Breakfast: Петелинка Куриная Грудка, Мистраль Рис Индика Brown. more...
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Losing 6.3 kg a Week
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Sambokaren's Weight History
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