Weigh In record (no journal entry) for 27 February 2018
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61.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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3295 kcal
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Fat: 68.10g | Prot: 161.06g | Carbs: 486.26g.
Breakfast: Ovo Cozido, Quaker Aveia em Flocos, Banana Prata, Italac Leite, Pullman Bolo Frappé Califórnia Baunilha e Chocolate, Pão Branco, Ipanema Queijo Prato, Marba Mortadela Defumada. Lunch: Suco de Laranja Natural, Mangas, Abobrinha, Picanha, Farofa Temperada, Prato Fino Arroz Integral, Kicaldo Feijão. Snacks/Other: Banana Prata, Paulista Iogurte de Morango. more...
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Gaining 2.8 kg a Week
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