Weigh In record (no journal entry) for 27 February 2018
|
86.1 kg
Lost so far: 6.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2018:
|
1299 kcal
|
Fat: 45.27g | Prot: 55.01g | Carbs: 174.99g.
Breakfast: Castaño Torta Panqueque Naranja, Selz Galletas Salvado Light. Lunch: Plum. Dinner: Jack Daniel’S Honey Chocolate, Nueva Braunau Asado Nueva Braunau, Carrots , Fried Egg, Red Onions. Snacks/Other: Sopraval Jamón de Pavo Acaramelado, Unimarc Hallulla, Soprole Mantequilla Untable , Colun Quesillo Light, Peach. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FelipedeChile's Weight History
|