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Cheated with a blood donation but then I also didnt have any Tiramazu cake on Sunday afternoon...
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156 kg
Lost so far: 4 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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795 kcal
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Fat: 55.85g | Prot: 58.26g | Carbs: 12.88g.
Breakfast: Coffee with Milk. Dinner: Fried Egg, Woolworths Lean Beef Mince. Snacks/Other: Woolworths Double Cream Plain Yoghurt, Coffee with Milk. more...
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Losing 1.2 kg a Week
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Gordon Le Roux's Weight History
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