Weigh In record (no journal entry) for 27 February 2018
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157.9 kg
Lost so far: 6.1 kg.
Still to go: 61.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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2313 kcal
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Fat: 20.06g | Prot: 227.56g | Carbs: 330.42g.
Breakfast: Приготовленная Квашеная Капуста, Мистраль Гречка, Филе Индейки. more...
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Gaining 0.3 kg a Week
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Sambokaren's Weight History
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