Weigh In record (no journal entry) for 16 February 2008
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101.6 kg
Lost so far: 4.1 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2008:
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297 kcal
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Fat: 27.39g | Prot: 2.92g | Carbs: 13.01g.
Breakfast: Tomatoes, cooked, from fresh, Olive oil. Dinner: Pepper, sweet, green, raw. more...
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Losing 4.8 kg a Week
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