Tam 9 kilo almışım... YGS stresinden yemeğe abandım hep. :(
|
66 kg
Lost so far: 14.6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2018:
|
393 kcal
|
Fat: 17.76g | Prot: 26.01g | Carbs: 31.58g.
Lunch: Yeşil Çay. Dinner: Yeşil Mercimek Çorbası, Izgara Tavuk, Pirinç Pilavı. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zehirli_turta's Weight History
|