Weigh In record (no journal entry) for 26 February 2018
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117.5 kg
Lost so far: 13.1 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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1651 kcal
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Fat: 66.58g | Prot: 145.02g | Carbs: 111.93g.
Breakfast: Mandler, Rema 1000 Mysli, Arla Cheasy Skyr Yoghurt Hindbær/Granatæble. Lunch: Kogt Æg, Champignonstykker og Stilke, Coop Røget Laks, Avocado. Dinner: Cherrytomater, Karolines Køkken Revet Mozzarella 15%, Green Grove Helbladet Spinat, Hvidløg, Champignonstykker og Stilke, Kyllingebryst (Stegt, Kogt), Rødløg. Snacks/Other: Toms Pingvin Polet, Malaco Chokolade Karamelstang, Malaco Fløde Karamelstang, Kogt Æg. more...
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Losing 2.3 kg a Week
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